About us
At The Core, we are committed to helping our clients achieve optimal performance and wellness goals through personalized and effective muscle activation programs.
We aim to provide each client with individual, high quality care and attention. Whether you are an athlete looking to enhance performance or an individual seeking to improve mobility and strength, The Core is here to support you on your journey to optimal movement and health.
Sandra Murphy
Sandra Murphy is a native to Colorado and has over 15 years of experience specializing in therapeutic techniques designed to help individuals improve muscle function, enhance performance, and reduce the risk of injury. She is dedicated to providing each client with personalized care and tailored plans to meet the unique needs of each client. Whether you are an athlete looking to enhance your athletic abilities or someone seeking relief from chronic pain, she will help you optimize your muscle function and improve your overall quality of life.
Our mission
Our mission at The Core is to revolutionize the way individuals approach their physical well-being by providing tailored and effective solutions that enhance muscular balance, improve performance, and elevate overall health, one muscle at a time.
Our values
Client-Centered
We prioritize the needs and goals of our clients, tailoring each session to meet their specific requierments.
Innovation
We continuously seek new ways to improve, staying at the forefront of the industry.
Commitment to Excellence
We are dedicated to delivering high-quality results and exceeding the expectations of our clients, getting you back to doing what you love again.